really?!

As all GF free folks know coming up with an "instant" meal can be a real challenge. Sometimes after a long day of teaching or working outside I just need something that I can put in the oven. Today I found a gluten free fast food. Ian's (www.iansnaturalfood.com) makes gluten free chicken nuggets and fish sticks - and they taste good! Tonight I dined on his sweet potato fries and chicken nuggets, not a morsel of gluten entered my body and it was pretty good! Yeah for Ian's Natural Food.